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Specialized Study Program in Fundamentals of Yoga

Specialized Study Program in Fundamentals of Yoga

Classroom Program

At-a-Glance

12-18 months

$2,550

13 Units

UCR Extension

Perfect for beginning practitioners at any age, this method of yoga has been mastered and defined by Yogacharya B.K.S. Iyengar, who was born on December 14, 1918, and is a world-renowned yoga teacher from Pune, India. He writes, teaches, practices and inspires millions throughout the world. B.K.S. Iyengar practices the classical form of yoga, codified by Sage Pantanjali over 2,000 years ago. According to B.K.S. Iyengar: "Words cannot convey the value of yoga. It has to be experienced".

Designed For

Individuals who:

  • Are interested in personal health and well-being
  • Want to apply yoga in their current jobs

What You'll Learn

  • Basic concepts of yoga
  • Theory and practice of the art, science and philosophy of yoga
  • Precision and safety in yoga postures (or asanas) to enhance physical and emotional well-being

What You Can Do With This Certificate

Positions can be found in self-employment, education or private companies. They might include:

  • Yoga practitioner
  • Yoga teacher

Program Overview

Required

13 Units

Real People. Real Results.

“Practicing yoga has strengthened and healed my body. This program has surpassed my expectations, as the instructors go above and beyond to help students grow as yoga practitioners and future instructors.”

Cory Johnston

Yoga Instructor
Riverside, CA

Earning the Certificate

Prior to enrolling, please ensure that you meet the following minimum requirements:

  • High school education or equivalent

For more information see How to Earn a Certificate

Certificate Courses

Our certificate programs are designed to be flexible, allowing you the option to take just a few courses or to earn the complete certificate. If choosing to complete the certificate, we recommend you get the most out of your experience by following the suggested completion path below.

Quarter 1

Basic Concepts of Yoga

AST X400

1 units

Cultural Heritage of India

AST X433.01

1 units

Quarter 2

Philosophical History and Foundations of Yoga

RLST X440

2 units

Quarter 3

Iyengar Yoga, Part I

AST X401

2 units

Quarter 4

Anatomy and Physiology for Yoga: Part A

BIOL X445.01A

1 units

Instructor Spotlight

“My first yoga teacher introduced me to Iyengar Yoga and I was fascinated by the use of modifications, props, and sequencing which allowed students of all ages, shapes, and physical conditions to participate. Observing students and fellow teachers reap the benefits of yoga, and improve their health and quality of life inspires me.”

Tamera Gingerella

Certified Iyengar Yoga Instructor
Riverside City College & UCR Extension
Riverside, CA

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